Be sure to visit us at www.RAHWS.com and follow us on Twitter at www.twitter.com/HomeCareTriadNC .
We also have a Facebook page where you can get information updates as well. Just "Like" us at www.facebook.com/RightatHomePiedmontTriad
Showing posts with label Right At Home. Show all posts
Showing posts with label Right At Home. Show all posts
Friday, February 4, 2011
We have a new Home!
Right at Home Winston Salem has a new look and a new site filled with resources and information that can help you prepare for and manage the home care-giving needed to keep your family healthy and happy.
Be sure to visit us at www.RAHWS.com and follow us on Twitter at www.twitter.com/HomeCareTriadNC .
We also have a Facebook page where you can get information updates as well. Just "Like" us at www.facebook.com/RightatHomePiedmontTriad
Be sure to visit us at www.RAHWS.com and follow us on Twitter at www.twitter.com/HomeCareTriadNC .
We also have a Facebook page where you can get information updates as well. Just "Like" us at www.facebook.com/RightatHomePiedmontTriad
Wednesday, September 1, 2010
September is National Preparedness Month
Right at Home, an international leader providing in-home companionship, personal care assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
September 2010 is National Preparedness Month, and events across the globe over the past few months reinforce the importance of adequate emergency preparation. Devastating flooding in Pakistan and China, massive wildfires in Russia, crushing earthquakes in Haiti and Peru and an increasingly active Atlantic hurricane season serve as powerful reminders to us all that disaster can strike at any time.
The goal of National Preparedness Month is to educate Americans on ways they can prepare their families to best deal with emergency situations should the worst of circumstances arise. Two critical steps in getting prepared to deal with disaster include creating a Family Emergency Plan and creating an Emergency Supply Kit.
Emergency situations rarely occur at convenient times, so you should consider it a strong possibility that your entire family will not be together when a potential crisis occurs. Taking the time to lay out a sensible Family Emergency Plan can go a long way towards keeping your loved ones safe during times of duress. Ready.gov offers a useful online Emergency Plan tool that will help you evaluate your family's needs. When making a family emergency plan, don't forget to account for elderly relatives, neighbors and friends who might need extra assistance dealing with emergency situations; put some thought into who you know that might not have anyone else to assist them in a time of crisis.
Given the resources the United States has at its disposal, it's easy to assume that should a disaster strike, assistance will not be far behind. As Ready.Gov notes, however:
Last week, President Obama issued a Presidential Proclamation regarding National Preparedness Month 2010. Take a moment to read his statement, and familiarize yourself with the glaring need for better individual emergency planning in the U.S.
If you are interested in learning more about Emergency Preparation and National Preparedness Month 2010, check out this calendar of NPM 2010 events, which is sortable by state. In addition to potentially life-saving information, you might find a new way to help your community be prepared should danger arise.
Right at Home is a national company that exists due to its commitment to establishing and maintaining strong roots in the hundreds of communities it serves. We hope that you will review some of this information, and discuss emergency preparation with your family this month. Make a Family Emergency Plan, begin assembling an Emergency Supply Kit and learn more about the emergency response resources in your area; it could wind up being time well spent!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
September 2010 is National Preparedness Month, and events across the globe over the past few months reinforce the importance of adequate emergency preparation. Devastating flooding in Pakistan and China, massive wildfires in Russia, crushing earthquakes in Haiti and Peru and an increasingly active Atlantic hurricane season serve as powerful reminders to us all that disaster can strike at any time.
The goal of National Preparedness Month is to educate Americans on ways they can prepare their families to best deal with emergency situations should the worst of circumstances arise. Two critical steps in getting prepared to deal with disaster include creating a Family Emergency Plan and creating an Emergency Supply Kit.
Emergency situations rarely occur at convenient times, so you should consider it a strong possibility that your entire family will not be together when a potential crisis occurs. Taking the time to lay out a sensible Family Emergency Plan can go a long way towards keeping your loved ones safe during times of duress. Ready.gov offers a useful online Emergency Plan tool that will help you evaluate your family's needs. When making a family emergency plan, don't forget to account for elderly relatives, neighbors and friends who might need extra assistance dealing with emergency situations; put some thought into who you know that might not have anyone else to assist them in a time of crisis.
Given the resources the United States has at its disposal, it's easy to assume that should a disaster strike, assistance will not be far behind. As Ready.Gov notes, however:
- "You may need to survive on your own after an emergency. This means having your own food, water, and other supplies in sufficient quantity to last for at least three days. Local officials and relief workers will be on the scene after a disaster, but they cannot reach everyone immediately. You could get help in hours, or it might take days. In addition, basic services such as electricity, gas, water, sewage treatment, and telephones may be cut off for days, or even a week or longer"
Last week, President Obama issued a Presidential Proclamation regarding National Preparedness Month 2010. Take a moment to read his statement, and familiarize yourself with the glaring need for better individual emergency planning in the U.S.
If you are interested in learning more about Emergency Preparation and National Preparedness Month 2010, check out this calendar of NPM 2010 events, which is sortable by state. In addition to potentially life-saving information, you might find a new way to help your community be prepared should danger arise.
Right at Home is a national company that exists due to its commitment to establishing and maintaining strong roots in the hundreds of communities it serves. We hope that you will review some of this information, and discuss emergency preparation with your family this month. Make a Family Emergency Plan, begin assembling an Emergency Supply Kit and learn more about the emergency response resources in your area; it could wind up being time well spent!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Tuesday, August 24, 2010
August is Cataract Awareness Month
Right at Home, an international leader providing in-home companionship, personal care assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
August is Cataract Awareness Month. EyeCareAmerica defines cataracts thusly: "A cataract is a clouding of the lens in the eye, the part of the eye that focuses light and produces clear images. Inside of the eye, the lens is contained in a sealed bag or capsule. As old cells die they become trapped within the capsule. Over time, more cells die and accumulate, causing the lens to cloud and making images look blurred or fuzzy. For most people, cataracts are a natural result of aging. But eye injures, certain medications and diseases such as a diabetes and alcoholism have also been known to cause cataracts."
Prevent Blindness America observes that "cataract is the leading cause of blindness in the world. There are close to 20.5 million Americans age 40 and older with cataract. By age 80, more than half of all Americans will have cataract."
The U.S. Department of Veterans Affairs points out some of the leading causes of cataract in Americans:
The AARP offers some insight here into the value of protecting your eyes when in the sun; overexposure to UV light is a leading cause of cataract.
Right at Home wants you to protect your vision over the long term! Get your eyes examined regularly, protect your eyes in the sun and see a doctor immediately if you experience any problems with your vision.
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
August is Cataract Awareness Month. EyeCareAmerica defines cataracts thusly: "A cataract is a clouding of the lens in the eye, the part of the eye that focuses light and produces clear images. Inside of the eye, the lens is contained in a sealed bag or capsule. As old cells die they become trapped within the capsule. Over time, more cells die and accumulate, causing the lens to cloud and making images look blurred or fuzzy. For most people, cataracts are a natural result of aging. But eye injures, certain medications and diseases such as a diabetes and alcoholism have also been known to cause cataracts."
Prevent Blindness America observes that "cataract is the leading cause of blindness in the world. There are close to 20.5 million Americans age 40 and older with cataract. By age 80, more than half of all Americans will have cataract."
The U.S. Department of Veterans Affairs points out some of the leading causes of cataract in Americans:
- Injuries or inflammatory disorders involving the eye
- Systemic diseases such as diabetes
- Long term exposure to sunlight
- Poor nutrition
- Personal habits such as smoking
- Certain prescription medications such as corticosteroids
- Some hereditary disorders
The AARP offers some insight here into the value of protecting your eyes when in the sun; overexposure to UV light is a leading cause of cataract.
Right at Home wants you to protect your vision over the long term! Get your eyes examined regularly, protect your eyes in the sun and see a doctor immediately if you experience any problems with your vision.
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Sunday, August 8, 2010
August is National Immunization Awareness Month
Right at Home, an international leader providing in-home companionship, personal care assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
Immunization is widely regarded as one of the most significant medical advances of the past 100 years. The development of vaccines to combat illness has led to the near-eradication of devastating diseases such as Polio, helped millions of people fight off the Flu and provided our society with a bulwark against a number of other potentially dangerous conditions.
The Center for Disease Control notes:
"August is recognized as National Immunization Awareness Month (NIAM). The goal of NIAM is to increase awareness about immunizations across the life span, from infants to the elderly.
August is the perfect time to remind family, friends, co-workers, and those in the community to catch up on their vaccinations. Parents are enrolling their children in school, students are entering college, and healthcare workers are preparing for the upcoming flu season."
While immunization is an innovation that is nearly a century old, it can be argued that proper immunization is more important than ever. Globalization has shrunk the planet drastically; as international travel and trade increase, so do the number of disease vectors and pandemic risks. Staying current with immunizations is a vital component of staying healthy year-round, especially for children and the elderly. The CDC offers a helpful index of immunization schedules for people of all ages here.
The American Academy of Pediatrics recently wrote a letter to the editor that was featured in the July 26th issue of USA Today. Click to read their take on the importance of immunization.
Right at Home strongly encourages you to check these schedules to make sure you and your loved ones are up to date on their immunizations!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Immunization is widely regarded as one of the most significant medical advances of the past 100 years. The development of vaccines to combat illness has led to the near-eradication of devastating diseases such as Polio, helped millions of people fight off the Flu and provided our society with a bulwark against a number of other potentially dangerous conditions.
The Center for Disease Control notes:
"August is recognized as National Immunization Awareness Month (NIAM). The goal of NIAM is to increase awareness about immunizations across the life span, from infants to the elderly.
August is the perfect time to remind family, friends, co-workers, and those in the community to catch up on their vaccinations. Parents are enrolling their children in school, students are entering college, and healthcare workers are preparing for the upcoming flu season."
While immunization is an innovation that is nearly a century old, it can be argued that proper immunization is more important than ever. Globalization has shrunk the planet drastically; as international travel and trade increase, so do the number of disease vectors and pandemic risks. Staying current with immunizations is a vital component of staying healthy year-round, especially for children and the elderly. The CDC offers a helpful index of immunization schedules for people of all ages here.
The American Academy of Pediatrics recently wrote a letter to the editor that was featured in the July 26th issue of USA Today. Click to read their take on the importance of immunization.
Right at Home strongly encourages you to check these schedules to make sure you and your loved ones are up to date on their immunizations!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Sunday, August 1, 2010
August 1 is National Minority Organ Donor Day!
Right at Home, an international leader providing in-home companionship, personal care assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
Did you know that August 1 is National Minority Organ Donor Day? It's an important day to commemorate, as there is a severe shortage of organ donors in our country. According to Organ Donor.gov, "Each day, about 77 people receive organ transplants. However, 19 people die each day waiting for transplants that can't take place because of the shortage of donated organs."
Minority populations are particularly affected by long waiting lists and lack of available donated organs. The Office of Minority Health notes that "minorities make up more than half of organ donation waiting lists (54.2%), yet they comprise less than half of organ transplants performed (33.6%)."
There are a number of troubling statistics that illustrate the glaring need for far more minority organ donation. Consider the following, courtesy of MinorityNurse.com:
"Minorities overall have a particularly high need for organ transplants because some diseases of the kidney, hear, lung, pancreas and liver are found more frequently in racial and ethnic minority populations than in the general population...Some of these conditions that can result in organ failure are best treated through transplantation and others can ONLY be treated by this life-saving procedure. In addition, similar blood type is essential in matching donors to recipients. Because certain blood types are more common in ethnic minority populations, increasing the number of minority donors can increase the frequency of minority transplants."
Right at Home encourages you to learn more about minority organ donation. Please visit www.mottep.org, the website of the National Minority Organ and Tissue Transplant Education Program for more information about this critical issue and how you can help make a life-saving impact.
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Did you know that August 1 is National Minority Organ Donor Day? It's an important day to commemorate, as there is a severe shortage of organ donors in our country. According to Organ Donor.gov, "Each day, about 77 people receive organ transplants. However, 19 people die each day waiting for transplants that can't take place because of the shortage of donated organs."
Minority populations are particularly affected by long waiting lists and lack of available donated organs. The Office of Minority Health notes that "minorities make up more than half of organ donation waiting lists (54.2%), yet they comprise less than half of organ transplants performed (33.6%)."
There are a number of troubling statistics that illustrate the glaring need for far more minority organ donation. Consider the following, courtesy of MinorityNurse.com:
• More than 83,000 persons are currently on the national transplant waiting list.
• 16 people die each day waiting for a life-saving organ transplant.
• A disproportionate number of these people who are on waiting lists and dying--approximately 50%--are racial/ethnic minorities, including 23,558 African Americans, 13,059 Hispanics/Latinos and 5,158 Asians/Pacific Islanders.
• Patients in need of a transplant are more likely to find a genetically compatible match within their own racial/ethnic group.
• Minority donors account for only about 25% of the available donor pool.
"Minorities overall have a particularly high need for organ transplants because some diseases of the kidney, hear, lung, pancreas and liver are found more frequently in racial and ethnic minority populations than in the general population...Some of these conditions that can result in organ failure are best treated through transplantation and others can ONLY be treated by this life-saving procedure. In addition, similar blood type is essential in matching donors to recipients. Because certain blood types are more common in ethnic minority populations, increasing the number of minority donors can increase the frequency of minority transplants."
Right at Home encourages you to learn more about minority organ donation. Please visit www.mottep.org, the website of the National Minority Organ and Tissue Transplant Education Program for more information about this critical issue and how you can help make a life-saving impact.
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client's home. All ongoing care is monitored and supervised by more than 185 local independent franchises. Right at Home's global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the U.K.. For more information on Right at Home High Point, contact Greg Brewer or visit www.rightathome.net. To sign up for Right at Home's free adult caregiving eNewsletter, Caring Right at Home, please go to www.caringnews.com.
Monday, July 19, 2010
Staying Safe in the Heat
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
All across the country, it’s been an exceptionally hot summer so far, with more heat and humidity to come. Extreme heat can have severe negative impact on health. Every year, people are lost in extreme heat conditions. In hot conditions, it’s critically important to adequately hydrate, avoid excessive exertion and seek shelter in shade and air conditioning if possible.
If air conditioning isn’t available, many cities offer cooling stations during periods of extreme heat that offer a respite from brutal heat conditions.
While extreme heat is most hazardous to children and the elderly, it can harm anyone if they aren’t careful. Right at Home wants to help you beat the heat. Here are some tips for staying safe in the summer heat:
Center for Disease Control Extreme Heat Guide
9 Ways to Stay Safe in Summer Heat
Staying Safe in Extreme Heat
Stay hydrated and cool out there, and enjoy the rest of your summer!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Tuesday, July 13, 2010
Social Wellness Month
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
While a person’s health has long stood as the primary measure of their well being, Wellness is a concept that incorporates 7 key lifestyle factors to paint a more vivid portrait of one’s physical and mental health. The University of California at Riverside defines wellness as “much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being.”
There are 7 core “dimensions” of wellness: Social, Emotional, Spiritual, Environmental, Occupational, Intellectual and Physical. Social Wellness refers to one's ability to interact with people around them. It involves using good communications skills, having meaningful relationships, respecting yourself and others, and creating a support system that includes family members and friends. Social wellness follows these tenets:
· It is better to contribute to the common welfare of our community than to think only of ourselves.
· It is better to live in harmony with others and our environment than to live in conflict with them.
So, how would you rate your social wellness? Do you strive to build and maintain positive relationships with loved ones and colleagues? Social wellness is an important pillar of overall health and well being, and Right at Home encourages you to take this Social Wellness Inventory. See how your Social Wellness stacks up and learn what you could be doing to improve your social wellness!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Tuesday, July 6, 2010
July 6-12 is Alzheimer's Disease Awareness Week
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
Alzheimer’s Disease is a devastating medical condition that affects millions of people around the world. Also known as the “Brain Wasting Disease,” Alzheimer’s takes a devastating toll on its victims and their families. There is no known cure for this terrible ailment, and the number of American’s affected is growing at an alarming rate.
While normally diagnosed in older adults, Alzheimer’s can strike much younger victims. It’s imperative for all Americans to increase their awareness of this issue, so that they can keep an eye out for warning signs in themselves and loved ones. If you or someone you know has been personally affected by Alzheimer’s, then you know firsthand how devastating the mental and physical effects become as the disease progresses.
Right at Home is here to help suffering patients fight their conditions from the comfort of their own homes. We will always be a trusted source of compassion, support and community – but we greatly prefer that you stay healthy, happy and independent! So do some research on Alzheimer’s Disease.
Right at Home wants to help you and your loved ones participate in Alzheimer's Awareness Week. Get to know the facts and be prepared!
Alzheimer's Disease Fact Sheet
Alzheimer's Risk Factors and Symptoms
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Alzheimer’s Disease is a devastating medical condition that affects millions of people around the world. Also known as the “Brain Wasting Disease,” Alzheimer’s takes a devastating toll on its victims and their families. There is no known cure for this terrible ailment, and the number of American’s affected is growing at an alarming rate.
While normally diagnosed in older adults, Alzheimer’s can strike much younger victims. It’s imperative for all Americans to increase their awareness of this issue, so that they can keep an eye out for warning signs in themselves and loved ones. If you or someone you know has been personally affected by Alzheimer’s, then you know firsthand how devastating the mental and physical effects become as the disease progresses.
Right at Home is here to help suffering patients fight their conditions from the comfort of their own homes. We will always be a trusted source of compassion, support and community – but we greatly prefer that you stay healthy, happy and independent! So do some research on Alzheimer’s Disease.
Right at Home wants to help you and your loved ones participate in Alzheimer's Awareness Week. Get to know the facts and be prepared!
Alzheimer's Disease Fact Sheet
Alzheimer's Risk Factors and Symptoms
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Friday, July 2, 2010
Fireworks Safety
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
The 4th of July is one of this country’s defining holidays - it’s a time for celebration, family, fun and for many people, fireworks. It’s no secret that Americans love their fireworks. Unfortunately, they are too often used irresponsibly, and the results are tragic.
This summer, we encourage you to celebrate July 4th as safely as possible. Don’t let small children play with dangerous fireworks. Follow all instructions on fireworks packaging. And above, please understand how dangerous fireworks can be. Treat them for what they are – explosive materials – and not as toys!
Here are some resources that shed some light on the potential danger of fireworks, and tips for enjoying them safely:
FireworksSafety.com
National Fire Protection Association
Kids Health
Have a safe and happy holiday!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
The 4th of July is one of this country’s defining holidays - it’s a time for celebration, family, fun and for many people, fireworks. It’s no secret that Americans love their fireworks. Unfortunately, they are too often used irresponsibly, and the results are tragic.
This summer, we encourage you to celebrate July 4th as safely as possible. Don’t let small children play with dangerous fireworks. Follow all instructions on fireworks packaging. And above, please understand how dangerous fireworks can be. Treat them for what they are – explosive materials – and not as toys!
Here are some resources that shed some light on the potential danger of fireworks, and tips for enjoying them safely:
FireworksSafety.com
National Fire Protection Association
Kids Health
Have a safe and happy holiday!
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home Winston-Salem, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Monday, May 24, 2010
Sleep Requirements for Seniors
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
Sleep is an elusive state for the elderly. In fact, 12 to 25 percent of healthy elderly report sleeping problems. As the body ages, different sleep requirements apply. Younger persons need about 8 hours on the average, but older persons may need less, as little as an average of 6 1/2 hours. Younger people wake less at night and remain awake for shorter periods of time when wakened. Older adults do not experience as much deep sleep and sleep less overall. Younger persons generally complain of initiating sleep, while older persons generally complain about maintaining sleep.
Here are some tips for getting into good habits that can promote a good night's rest.
Since alcohol suppresses a hormone that helps regulate sleep, reduce or eliminate it as a remedy for sleeplessness. Stop drinking alcohol several hours before going to bed for the night.
Even though coffee may have never bothered you when you were younger, its effects may change as you age. Stop drinking caffeinated drinks early in the day, or change to tea as a substitute for coffee.
Save some energy and promote a sound night's sleep by turning down the heat at night. The National Sleep Foundation recommends keeping your bedroom temperature between 54 and 75 degrees F at night.
Avoid eating just before bedtime. Some experts recommend your last meal should be at least 3 to 5 hours before retiring.
If you need an excuse not to exercise, use it before bedtime. Try exercising in the early hours after you wake up (and the rest of the household is still sleeping).
Preparation for bed is a time to be a little obsessive. Establish a routine before bedtime that gets you in the mood to go to bed: reading, watching a little (relaxing) TV, brushing your teeth or any repetitive things that alert your body bedtime is approaching. Listen to relaxation tapes or relaxing music once you get into bed.
One of the most important things you can do for yourself is to form a regular schedule for sleeping and waking that rarely varies. Get your body used to a predictable schedule and stick to it.
If you need a nap, take a short one--a restorative 20 to 30 minutes might be the best. Don't take a nap in the evening or near to your regular bed time. Sometimes, a lowered activity level or health problems lead to napping, which in turn can lead to nighttime sleep disturbance.
If you suspect sleep apnea or any sleep-related movement disorder, such as restless leg syndrome, or another primary sleep disturbance, a sleep study may be helpful. Keep a diary of your sleep patterns and take it to your health care provider when you visit in case testing is needed.
About Right at Home
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home High Point, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Reference:
http://www.livestrong.com/article/14962-sleep-requirements-for-seniors/
Sleep is an elusive state for the elderly. In fact, 12 to 25 percent of healthy elderly report sleeping problems. As the body ages, different sleep requirements apply. Younger persons need about 8 hours on the average, but older persons may need less, as little as an average of 6 1/2 hours. Younger people wake less at night and remain awake for shorter periods of time when wakened. Older adults do not experience as much deep sleep and sleep less overall. Younger persons generally complain of initiating sleep, while older persons generally complain about maintaining sleep.
Here are some tips for getting into good habits that can promote a good night's rest.
Since alcohol suppresses a hormone that helps regulate sleep, reduce or eliminate it as a remedy for sleeplessness. Stop drinking alcohol several hours before going to bed for the night.
Even though coffee may have never bothered you when you were younger, its effects may change as you age. Stop drinking caffeinated drinks early in the day, or change to tea as a substitute for coffee.
Save some energy and promote a sound night's sleep by turning down the heat at night. The National Sleep Foundation recommends keeping your bedroom temperature between 54 and 75 degrees F at night.
Avoid eating just before bedtime. Some experts recommend your last meal should be at least 3 to 5 hours before retiring.
If you need an excuse not to exercise, use it before bedtime. Try exercising in the early hours after you wake up (and the rest of the household is still sleeping).
Preparation for bed is a time to be a little obsessive. Establish a routine before bedtime that gets you in the mood to go to bed: reading, watching a little (relaxing) TV, brushing your teeth or any repetitive things that alert your body bedtime is approaching. Listen to relaxation tapes or relaxing music once you get into bed.
One of the most important things you can do for yourself is to form a regular schedule for sleeping and waking that rarely varies. Get your body used to a predictable schedule and stick to it.
If you need a nap, take a short one--a restorative 20 to 30 minutes might be the best. Don't take a nap in the evening or near to your regular bed time. Sometimes, a lowered activity level or health problems lead to napping, which in turn can lead to nighttime sleep disturbance.
If you suspect sleep apnea or any sleep-related movement disorder, such as restless leg syndrome, or another primary sleep disturbance, a sleep study may be helpful. Keep a diary of your sleep patterns and take it to your health care provider when you visit in case testing is needed.
About Right at Home
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home High Point, contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Reference:
http://www.livestrong.com/article/14962-sleep-requirements-for-seniors/
Monday, May 3, 2010
Top 10 Ways to Protect Your Memory
Right at Home, an international leader providing in-home companionship, personal care and assistance to seniors and disabled adults who want to continue to live independently, is continually monitoring issues that impact our clients and their families from an emotional, physical and financial perspective.
"Where did I park?" You dashed into the mall, visited a few stores, and now, shopping bags in hand, you realize you can't remember where you left the car.
"I've met that fellow several times…what is his name?" Names, phone numbers, even familiar words...things sometimes seem to be "on the tip of your tongue" but escape quick recollection.
When you think about your own aging process, what concerns you the most? Did you know that more people report apprehension about memory loss than about heart disease, cancer, osteoporosis or any other condition?
It is true that we experience memory changes as we age. Our speed of recollection and the amount of detail we remember decline. We become more likely to experience the classic "absentmindedness," especially when we are "multitasking" and not paying full attention.
On the other hand, for most of us, many aspects of memory will remain pretty much the same: our vocabulary and language skills, reasoning and logic, the ability to pay attention, acquired skills like playing the guitar or cooking an omelet…and that special quality that we usually refer to as "wisdom."
As with so many aspects of aging, sharpness of memory varies from individual to individual. Some of this is hereditary…yes, genes are a factor. But just as you can keep your body in shape by following a wellness regimen, there are also steps you can take to make it more likely that your memory will remain sound.
Why add stress to your life by worrying about your memory? Learn about the normal memory changes associated with aging, do all you can to take care of your brain, check out memory compensation strategies…and relax, knowing you're doing everything you can to keep your memory strong through your later years.
About Right at Home
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home High Point , contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Reference:
Poststat
"Where did I park?" You dashed into the mall, visited a few stores, and now, shopping bags in hand, you realize you can't remember where you left the car.
"I've met that fellow several times…what is his name?" Names, phone numbers, even familiar words...things sometimes seem to be "on the tip of your tongue" but escape quick recollection.
When you think about your own aging process, what concerns you the most? Did you know that more people report apprehension about memory loss than about heart disease, cancer, osteoporosis or any other condition?
It is true that we experience memory changes as we age. Our speed of recollection and the amount of detail we remember decline. We become more likely to experience the classic "absentmindedness," especially when we are "multitasking" and not paying full attention.
On the other hand, for most of us, many aspects of memory will remain pretty much the same: our vocabulary and language skills, reasoning and logic, the ability to pay attention, acquired skills like playing the guitar or cooking an omelet…and that special quality that we usually refer to as "wisdom."
As with so many aspects of aging, sharpness of memory varies from individual to individual. Some of this is hereditary…yes, genes are a factor. But just as you can keep your body in shape by following a wellness regimen, there are also steps you can take to make it more likely that your memory will remain sound.
- Remember to…practice good nutrition. We can choose foods that help protect memory. The good news is, if you are one of the many adults who try to follow a "heart smart" diet, you are also on track for "memory smart" menu choices. Avoid: cholesterol, saturated fats, trans fats. Choose: fish, fruits, vegetables, and healthy fats such as olive oil or canola oil. Even on a day-to-day basis, nourishing meals improve alertness and help us retain memories. Take a multivitamin—but don't take megadoses that could be toxic.
- Remember to…stay physically active. Just as a "heart smart" diet helps protect the brain, heart-strengthening aerobic exercise also helps ward off Alzheimer's disease, stroke and other memory-damaging conditions. Obesity has been found to be a risk factor for dementia, so maintain a healthy weight. Talk to your healthcare provider about an exercise program that is right for you.
- Remember to…sleep well. You've probably noticed that when you don't get enough good quality sleep, it is harder to concentrate the next day. And did you know that memories of the day are "filed away" in the brain while we sleep? People who suffer from sleep disturbances often experience memory problems. But many sleep disorders are treatable, so speak to your healthcare provider if you experience trouble falling asleep, bothersome wakeful periods during the night, or snoring (which might suggest sleep apnea—a disorder that causes interruption in breathing during sleep).
- Remember to…treat depression and avoid stress. Both cause chemical changes in the brain that can be so severe that a person's family or physician mistakenly suspects Alzheimer's or other dementia. If you are feeling overly stressed, or if depression is making it hard for you to focus and concentrate, talk with your healthcare provider. Counseling, meditation and other relaxation techniques can all help.
- Remember to…quit smoking and limit alcohol consumption. Many substances found in cigarette smoke damage the brain and impair memory. And while a number of studies suggest that drinking in moderation might actually be beneficial, having more than a drink or two per day can be highly toxic to the brain.
- Remember to…challenge your mind and memory. Mental stimulation encourages new connections between brain cells…so when it comes to the memory, "use it or lose it" isn’t just a cliché. Seek out a variety of mentally challenging activities! Learn a new skill—take up an instrument or study a foreign language. Join a club, volunteer, find extra ways to stay socially connected. Visit a museum or work a difficult puzzle. Passive activities, such as watching TV, don’t offer the same benefits.
- Remember to…have a memory fitness strategy. It is actually possible to increase memory sharpness through training. Visualization, concentration and other effective memory skill techniques skills improve the retention and accessing of memories. And people of every age use supplemental technology—from simple sticky notes to voice recorders, personal organizers, day planners…the possibilities are endless!
- Remember to…use seatbelts and wear a bike helmet. Head injury can result in catastrophic damage to the brain and memory. Along those lines, take proactive steps to protect against all accidents. Especially if you are an older adult or family caregiver, take steps to protect against falls at home. Remove clutter that might trip you up, install handrails by stairs if needed, and consider a fall prevention course if you are concerned about falls.
- Remember to…bring up memory concerns at your next healthcare appointment. Share with your doctor if you have experienced problems, especially disorientation, forgetting recently learned information, or a sudden inability to complete familiar tasks. While it's tempting to be in denial about memory impairment, early diagnosis of conditions such as Alzheimer's or mini-strokes allows aggressive treatment to begin right away. And if problems stem from reversible or controllable conditions, the sooner treatment begins, the better!
- Remember to…have your healthcare provider review your medications. Our lives are improved and extended by many of the medicines we take—but overmedication and the side effects of some drugs can dull the memory. Common culprits: tranquilizers, sleeping pills, pain medications, high blood pressure drugs. Your physician may switch you to a different drug or dosage to lessen the effect.
Why add stress to your life by worrying about your memory? Learn about the normal memory changes associated with aging, do all you can to take care of your brain, check out memory compensation strategies…and relax, knowing you're doing everything you can to keep your memory strong through your later years.
About Right at Home
Founded in 1995, Right at Home offers in-home companion and personal care and assistance to seniors and disabled adults who want to continue to live independently. Right at Home directly employs all care-giving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. All ongoing care is monitored and supervised by more than 185 local independent franchisees. Right at Home’s global office is based in Omaha, Nebraska, with franchise offices located in 40 states nationwide, as well as in the UK. For more information on Right at Home High Point , contact Greg Brewer or visit rightathome.net. To sign up for Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, please go to http://www.caringnews.com.
Reference:
Poststat
Monday, January 18, 2010
Glaucoma Awareness from Right At Home High Point
Glaucoma is a group of eye diseases that gradually steal sight without warning. In the early stages of the disease, there may be no symptoms. Experts estimate that half of the people affected by glaucoma may not know they have it.
Vision loss is caused by damage to the optic nerve. This nerve acts like an electric cable with over a million wires. It is responsible for carrying images from the eye to the brain.
There is no cure for glaucoma, yet. However, medication or surgery can slow or prevent further vision loss. The appropriate treatment depends upon the type of glaucoma among other factors. Early detection is vital to stopping the progress of the disease.
It was once thought that high pressure within the eye, also known as intraocular pressure or IOP, is the main cause of this optic nerve damage. Although IOP is clearly a risk factor, we now know that other factors must also be involved because even people with normal levels of pressure can experience vision loss from glaucoma.
Adult glaucoma falls into two categories - open angle glaucoma and closed angle glaucoma.
Living with Glaucoma
You will probably need to make just a few changes to your lifestyle in order to manage your glaucoma effectively. As long as you are diagnosed early, visit your doctor regularly, and follow your recommended course of treatment, you can continue to live your life fully.
Try to schedule time for taking medication around daily routines such as waking, mealtimes, and bedtime. In this way, your medications will become a natural part of your day.
In addition to taking care of your physical health, it’s equally important to pay attention to the other side of glaucoma—the emotional and psychological aspects of having this disease.
Be sure to share your feelings. Especially in the beginning, it can be helpful to talk about your fears. Confide in your spouse, a relative, a close friend, or a member of the clergy. You may also want to talk with other people who have glaucoma. Sharing ideas and feelings about living with a chronic health condition can be useful and comforting.
Don’t let glaucoma limit your life. You can continue with what you were doing before glaucoma was diagnosed. You can make new plans and start new ventures. The eye care community, including the Glaucoma Research Foundation, will keep looking for better methods to treat glaucoma and will eventually find a cure.
Some daily activities such as driving or playing certain sports may become more challenging. Loss of contrast sensitivity, problems with glare, and light sensitivity are some of the possible effects of glaucoma that may interfere with your activities.
The key issue is to trust your judgment. If you are having trouble seeing at night, you may want to consider not driving at night. Stay safe by adjusting your schedule so that you do most of your travel during the day.
Sunglasses or tinted lenses can help with glare and contrast. Yellow, amber, and brown are the best tints to block out glare from fluorescent lights. On a bright day, try using brown lenses for your glasses. For overcast days or at night, try using the lighter tints of yellow and amber.
Experiment to see what works best for you under different circumstances.
Right At Home High Point can provide you the support you need to prevent and help care for your family members with glaucoma or glaucoma symptoms. If your loved one has special needs, Right At Home can work with you and your health care provider to provide the care needed.
Resources:
Glaucoma Research Foundation
All About Vision
WebMD
Vision loss is caused by damage to the optic nerve. This nerve acts like an electric cable with over a million wires. It is responsible for carrying images from the eye to the brain.
There is no cure for glaucoma, yet. However, medication or surgery can slow or prevent further vision loss. The appropriate treatment depends upon the type of glaucoma among other factors. Early detection is vital to stopping the progress of the disease.
It was once thought that high pressure within the eye, also known as intraocular pressure or IOP, is the main cause of this optic nerve damage. Although IOP is clearly a risk factor, we now know that other factors must also be involved because even people with normal levels of pressure can experience vision loss from glaucoma.
Adult glaucoma falls into two categories - open angle glaucoma and closed angle glaucoma.
Living with Glaucoma
You will probably need to make just a few changes to your lifestyle in order to manage your glaucoma effectively. As long as you are diagnosed early, visit your doctor regularly, and follow your recommended course of treatment, you can continue to live your life fully.
Try to schedule time for taking medication around daily routines such as waking, mealtimes, and bedtime. In this way, your medications will become a natural part of your day.
In addition to taking care of your physical health, it’s equally important to pay attention to the other side of glaucoma—the emotional and psychological aspects of having this disease.
Be sure to share your feelings. Especially in the beginning, it can be helpful to talk about your fears. Confide in your spouse, a relative, a close friend, or a member of the clergy. You may also want to talk with other people who have glaucoma. Sharing ideas and feelings about living with a chronic health condition can be useful and comforting.
Don’t let glaucoma limit your life. You can continue with what you were doing before glaucoma was diagnosed. You can make new plans and start new ventures. The eye care community, including the Glaucoma Research Foundation, will keep looking for better methods to treat glaucoma and will eventually find a cure.
Some daily activities such as driving or playing certain sports may become more challenging. Loss of contrast sensitivity, problems with glare, and light sensitivity are some of the possible effects of glaucoma that may interfere with your activities.
The key issue is to trust your judgment. If you are having trouble seeing at night, you may want to consider not driving at night. Stay safe by adjusting your schedule so that you do most of your travel during the day.
Sunglasses or tinted lenses can help with glare and contrast. Yellow, amber, and brown are the best tints to block out glare from fluorescent lights. On a bright day, try using brown lenses for your glasses. For overcast days or at night, try using the lighter tints of yellow and amber.
Experiment to see what works best for you under different circumstances.
Right At Home High Point can provide you the support you need to prevent and help care for your family members with glaucoma or glaucoma symptoms. If your loved one has special needs, Right At Home can work with you and your health care provider to provide the care needed.
Resources:
Glaucoma Research Foundation
All About Vision
WebMD
Thursday, December 3, 2009
Fire Safety for Seniors - From Right At Home High Point
Seniors Most Susceptible to Fire Death Says US Fire Administration
The fire death rate among people over the age of 65 is twice as high as the national average, according to the United States Fire Administration (USFA). In addition, the fire death rate among people between ages 75 and 85 is three times the national average and after age 85, it increases to four times the national average. These statistics are especially alarming when researchers estimate that by 2030, the 65 and older population will exceed 70 million people.
Adults 65 years and older can reduce their fire death rate by changing five major fire safety habits:
Change Smoke Alarm Batteries
Having a working smoke alarm can more than double your chances of surviving a fire.
Make sure alarms are installed on each level of your home and outside all sleeping areas. If sleeping with bedroom doors closed, the smoke alarms should be installed within each room. Test each alarm monthly and replace the battery at least once a year. Adults who are deaf or hard of hearing should invest in visual aids such as alarms with strobe lights. Flashing or vibrating smoke alarms should also be tested every month.
Change or Update Escape Routes
Many older adults are still using escape routes that were planned when the kids were in the house. Plan and practice your home fire escape. Consider your capabilities when preparing escape routes. Have two ways to get out of each room and if needed, make sure all exits are accessible for walkers or wheelchairs.
Change Unsafe Smoking Habits
Careless smoking is the leading cause of fire deaths among Americans 65 years and older. Make sure that you are alert when you smoke and never smoke in bed. When you are finished smoking, soak the ashes in water before discarding them. Never leave smoking materials unattended, and collect them in large deep ashtrays.
Change Unsafe Cooking Habits
Cooking fires are the leading cause of fire injuries among older adults. When using the stove, never leave cooking food unattended. If you need to step away, turn it off. Also, wear tight-fitting clothing when cooking over an open flame; a dangling sleeve can catch fire easily. Keep towels and potholders away from the flame.
Change Unsafe Heating Practices
Install and maintain heating equipment correctly. Do not store newspapers, rags, or other combustible materials near a furnace, hot water heater, or space heater. Keep flammable materials, such as curtains or furniture, at least three feet from space heaters. Never use a stove as a substitute for a furnace or space heater.
For more information on senior fire safety or other fire safety topics, write to the United States Fire Administration, Public Fire Education, Building I, 16825 South Seton Avenue, Emmitsburg, MD 21727, visit http://www.usfa.fema.gov or speak to a Home Care Specialist at Right At Home High Point.
Source:
SeniorJournal.com
The fire death rate among people over the age of 65 is twice as high as the national average, according to the United States Fire Administration (USFA). In addition, the fire death rate among people between ages 75 and 85 is three times the national average and after age 85, it increases to four times the national average. These statistics are especially alarming when researchers estimate that by 2030, the 65 and older population will exceed 70 million people.
Adults 65 years and older can reduce their fire death rate by changing five major fire safety habits:
Change Smoke Alarm Batteries
Having a working smoke alarm can more than double your chances of surviving a fire.
Make sure alarms are installed on each level of your home and outside all sleeping areas. If sleeping with bedroom doors closed, the smoke alarms should be installed within each room. Test each alarm monthly and replace the battery at least once a year. Adults who are deaf or hard of hearing should invest in visual aids such as alarms with strobe lights. Flashing or vibrating smoke alarms should also be tested every month.
Change or Update Escape Routes
Many older adults are still using escape routes that were planned when the kids were in the house. Plan and practice your home fire escape. Consider your capabilities when preparing escape routes. Have two ways to get out of each room and if needed, make sure all exits are accessible for walkers or wheelchairs.
Change Unsafe Smoking Habits
Careless smoking is the leading cause of fire deaths among Americans 65 years and older. Make sure that you are alert when you smoke and never smoke in bed. When you are finished smoking, soak the ashes in water before discarding them. Never leave smoking materials unattended, and collect them in large deep ashtrays.
Change Unsafe Cooking Habits
Cooking fires are the leading cause of fire injuries among older adults. When using the stove, never leave cooking food unattended. If you need to step away, turn it off. Also, wear tight-fitting clothing when cooking over an open flame; a dangling sleeve can catch fire easily. Keep towels and potholders away from the flame.
Change Unsafe Heating Practices
Install and maintain heating equipment correctly. Do not store newspapers, rags, or other combustible materials near a furnace, hot water heater, or space heater. Keep flammable materials, such as curtains or furniture, at least three feet from space heaters. Never use a stove as a substitute for a furnace or space heater.
For more information on senior fire safety or other fire safety topics, write to the United States Fire Administration, Public Fire Education, Building I, 16825 South Seton Avenue, Emmitsburg, MD 21727, visit http://www.usfa.fema.gov or speak to a Home Care Specialist at Right At Home High Point.
Source:
SeniorJournal.com
Wednesday, December 2, 2009
Diabetes Awareness for Seniors Part 2 - Diagnosis and Evaluation from Right At Home High Point
Possible symptoms of diabetes include the following:
• increased thirst
• increased urination
• weight loss
• fatigue
• loss of vitality
• wounds that heal slowly
• foot sores
• numbness or tingling in the feet
• confusion
• depression
Not everyone with diabetes shows these symptoms, and some people with diabetes go for years without any obvious symptoms. This is especially true for older adults, who often do not have the increased thirst and urination that is common younger people with diabetes. In fact, it is estimated that up to one-third of older adults with diabetes are unaware of their condition. Unfortunately, asymptomatic diabetes (diabetes without showing symptoms) is still associated with increased risk for many serious illnesses. This is why blood glucose tests are so important. They are the only way to know for sure whether or not you have diabetes.
Blood glucose testing
Blood glucose is measured in units called mg/dL. The normal level of blood glucose is around 100 mg/dL. To check for diabetes, blood glucose levels are usually measured after an 8-hour fast (ie, no food for 8 hours). If two fasting blood glucose measurements are at or above 126 mg/dL, diabetes is diagnosed. Diabetes can also be diagnosed if you are showing symptoms along with having a random (not fasted) blood glucose level at or above 200 mg/dL. Sometimes, more sophisticated tests (eg, glucose tolerance test) are needed to confirm a diagnosis of diabetes.
Drug reactions can sometimes cause high blood glucose or lead to complications, so it is a good idea to give your health care providers a complete list of all medications that you are taking. It helps to put all of your medications (including over-the-counter drugs) in a bag and take it to your doctor’s appointment. This "brown bag" inventory allows your physician to see all the drugs you are taking, and to remove medications that you no longer need or are inappropriate for any reason (eg, expired drug).
Complications of diabetes
Symptoms or signs of serious health conditions that are often caused by diabetes include the following:
• heart disease
• blood vessel problems (eg, narrowed arteries)
• nerve problems
• foot problems
• eye problems (including blindness)
• kidney problems
Because heart problems are so common with diabetes, your healthcare provider will likely ask about and check for other conditions that can also cause heart trouble, such as smoking, high blood pressure, high cholesterol, and family history.
Although there is no cure for diabetes, it is very manageable. There are three main goals of diabetes management among older adults:
• control high blood glucose and its symptoms
• prevent the complications caused by diabetes (eg, kidney disease, heart disease, eye problems, etc)
• identify and treat any complications
Complications of diabetes can also be decreased by controlling other risk factors, such as smoking, high blood pressure, and high cholesterol. Preventing and managing risk factors for heart disease in older adults with diabetes is especially important. These include the following:
• Maintain appropriate weight
• Increase physical activity
• Stop smoking
• Limit fat and carbohydrate intake
• Consider drug therapy to treat high blood pressure, prevent heart attack, or treat high cholesterol or blood lipids
Right At Home Winston-Salem can provide you the support you need to prevent and help care for your family members with diabetes or diabetic symptoms. If your loved one has special needs, Right At Home can work with you and your health care provider to provide the care needed.
• increased thirst
• increased urination
• weight loss
• fatigue
• loss of vitality
• wounds that heal slowly
• foot sores
• numbness or tingling in the feet
• confusion
• depression
Not everyone with diabetes shows these symptoms, and some people with diabetes go for years without any obvious symptoms. This is especially true for older adults, who often do not have the increased thirst and urination that is common younger people with diabetes. In fact, it is estimated that up to one-third of older adults with diabetes are unaware of their condition. Unfortunately, asymptomatic diabetes (diabetes without showing symptoms) is still associated with increased risk for many serious illnesses. This is why blood glucose tests are so important. They are the only way to know for sure whether or not you have diabetes.
Blood glucose testing
Blood glucose is measured in units called mg/dL. The normal level of blood glucose is around 100 mg/dL. To check for diabetes, blood glucose levels are usually measured after an 8-hour fast (ie, no food for 8 hours). If two fasting blood glucose measurements are at or above 126 mg/dL, diabetes is diagnosed. Diabetes can also be diagnosed if you are showing symptoms along with having a random (not fasted) blood glucose level at or above 200 mg/dL. Sometimes, more sophisticated tests (eg, glucose tolerance test) are needed to confirm a diagnosis of diabetes.
Drug reactions can sometimes cause high blood glucose or lead to complications, so it is a good idea to give your health care providers a complete list of all medications that you are taking. It helps to put all of your medications (including over-the-counter drugs) in a bag and take it to your doctor’s appointment. This "brown bag" inventory allows your physician to see all the drugs you are taking, and to remove medications that you no longer need or are inappropriate for any reason (eg, expired drug).
Complications of diabetes
Symptoms or signs of serious health conditions that are often caused by diabetes include the following:
• heart disease
• blood vessel problems (eg, narrowed arteries)
• nerve problems
• foot problems
• eye problems (including blindness)
• kidney problems
Because heart problems are so common with diabetes, your healthcare provider will likely ask about and check for other conditions that can also cause heart trouble, such as smoking, high blood pressure, high cholesterol, and family history.
Although there is no cure for diabetes, it is very manageable. There are three main goals of diabetes management among older adults:
• control high blood glucose and its symptoms
• prevent the complications caused by diabetes (eg, kidney disease, heart disease, eye problems, etc)
• identify and treat any complications
Complications of diabetes can also be decreased by controlling other risk factors, such as smoking, high blood pressure, and high cholesterol. Preventing and managing risk factors for heart disease in older adults with diabetes is especially important. These include the following:
• Maintain appropriate weight
• Increase physical activity
• Stop smoking
• Limit fat and carbohydrate intake
• Consider drug therapy to treat high blood pressure, prevent heart attack, or treat high cholesterol or blood lipids
Right At Home Winston-Salem can provide you the support you need to prevent and help care for your family members with diabetes or diabetic symptoms. If your loved one has special needs, Right At Home can work with you and your health care provider to provide the care needed.
Subscribe to:
Posts (Atom)
Posts
